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Stroke Risk Reduction
Stroke Risk Reduction
Why stroke risk reduction is so important
Understanding your stroke risk
How to reduce your risk of stroke
Working with your doctor
Every year, over 50,000 Canadians have a stroke. Will you be one of them? Find out if you are at risk of stroke, how a stroke could affect your life, and what you can do to reduce your risk of a stroke.
Stroke Risk Reduction resources
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What is the best way to work with my doctor?

Want to lower your stroke risk? Your doctor can help. Find out how:

How your doctor can help you reduce stroke risk

Here's how your doctor can help in your fight against stroke:

What your doctor can do How it helps you
Identify your other stroke risk factors When you know all of your risk factors, you can work to control them.
Screen you for other medical conditions that increase your risk of stroke and give you a treatment plan to help control them When you control these medical conditions, your stroke risk goes down.
Suggest healthy lifestyle changes to help you lower your cholesterol and reduce your risk of stroke It's easier to get started with healthy living when you have a plan.
Give you regular medical check-ups Regular check-ups will show you whether your medical conditions and other stroke risk factors are under control.
Offer advice and support when you have questions or concerns Resolving your questions and concerns can help you stay on track with your stroke risk reduction plan.

Talk to your doctor about your stroke risk and how you can work together to reduce it.

When to see your doctor about stroke risk

If you have high cholesterol, it's a good idea to talk to your doctor about your stroke risk, especially if:

  • you're a man over 40 or a woman over 50 and you haven't had your cholesterol checked in the last 3 years
  • you're not sure whether your cholesterol is under control
  • you're not sure how to reduce your risk of a stroke related to high cholesterol
  • you have questions or concerns about your cholesterol medication
  • you sometimes miss doses of your cholesterol medication
  • you have questions or concerns about your high cholesterol treatment plan
  • you have atrial fibrillation
  • you have heart palpitations (an irregular and rapid heartbeat, typically experienced as a rapid thumping in the chest)
  • you have diabetes
  • you're over 40 and you haven't had a blood sugar test to check for diabetes in the last 3 years
  • you haven't had your blood pressure checked in the last year
  • you have high blood pressure
  • you've had a stroke or TIA in the past
  • you are over 65
  • a close family member (such as a parent, sibling, or child) had a stroke before age 65
  • you smoke
  • you regularly drink more than 2 drinks a day or 10 drinks a week for women, or more than 3 drinks a day or 15 drinks a week for men
  • you don't have an active lifestyle (this does not apply to people whose doctor has not given them approval to exercise)
  • you have any other concerns about your stroke risk

Contact your doctor to discuss your stroke risk.

How to get the most out of seeing your doctor

You may only have a short time in your doctor's office. Here are the top 5 ways to make the most of it:

  1. Do your homework: Write down what you're hoping to get out of the visit, what you want to ask the doctor, and any concerns you may have. Bring a record of your medications, medical conditions, allergies, and medical history.
     
    Use the Doctor Discussion Guide to keep track of this information and prepare for talking with your doctor.
     
  2. Bring a friend: You may want to bring a friend or family member to your appointment to make you feel less intimidated, help you remember to ask all of your questions, and take notes.
     
  3. Ask your most important question first in case you run out of time.
     
  4. Take notes so you remember your doctor's instructions.
     
  5. Speak up if you don't understand. Don't be afraid to ask questions if you are confused. It can also help to repeat back what you've heard in your own words to make sure you've understood it.


Hot Topics - Bedwetting, Depression, Flu (Seasonal), Healthy Skin, Incontinence, Multiple Sclerosis, Psoriasis, Stroke Risk Reduction

Condition and disease information is written and reviewed by the MedBroadcast Clinical Team.


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