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Avoiding psoriasis triggers Psoriasis triggers are things or situations that cause symptoms to occur or that worsen existing symptoms (called a flare-up). Sometimes, triggers can even lead to the development of psoriasis and the first symptoms. Knowing how to protect your skin effectively is important to prevent psoriasis flare-ups and worsening. Psoriasis triggers include skin injury such as sunburn, infection, stress, cold weather, certain medications, alcohol, and smoking. Knowing your psoriasis triggers is important in managing your psoriasis. Once you know your triggers, you can find ways to avoid the triggers or reduce your exposure to them. Here are some tips to help you avoid psoriasis triggers:
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